{"id":5050,"date":"2024-02-22T12:36:06","date_gmt":"2024-02-22T11:36:06","guid":{"rendered":"https:\/\/zamkowymlyn.pl\/?p=5050"},"modified":"2025-07-11T12:39:06","modified_gmt":"2025-07-11T10:39:06","slug":"czego-pragna-kobiety-dzien-kobiet-w-zamkowym-mlynie","status":"publish","type":"post","link":"https:\/\/zamkowymlyn.pl\/en\/czego-pragna-kobiety-dzien-kobiet-w-zamkowym-mlynie\/","title":{"rendered":"What do women want? - Women&#039;s Day at Zamkowy M\u0142yn"},"content":{"rendered":"<p>This year, we&#039;ve prepared a very interesting meeting for women! Our guests will include Dominika Kowalska-Cie\u015blak, who specializes in clinical dietetics; Izabela Mazur, a certified specialist in the use of platelet-rich plasma in aesthetic treatments; and Gra\u017cyna Lebok and Manuela Skowronek, who specialize in makeup and facial skin testing.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/zamkowymlyn.pl\/wp-content\/uploads\/2024\/02\/dzienkobiet2024-1024x512.jpg\" alt=\"\" class=\"wp-image-5051\" title=\"\" srcset=\"https:\/\/zamkowymlyn.pl\/wp-content\/uploads\/2024\/02\/dzienkobiet2024-1024x512.jpg 1024w, https:\/\/zamkowymlyn.pl\/wp-content\/uploads\/2024\/02\/dzienkobiet2024-300x150.jpg 300w, https:\/\/zamkowymlyn.pl\/wp-content\/uploads\/2024\/02\/dzienkobiet2024-768x384.jpg 768w, https:\/\/zamkowymlyn.pl\/wp-content\/uploads\/2024\/02\/dzienkobiet2024.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Admission to the meeting<\/h2>\n\n\n\n<p>Admission to the event requires the purchase of a ticket for PLN 30. The price includes a welcome drink, coffee, and a special dessert prepared by our Chef.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/evently.pl\/events\/4330-czego-pragna-kobiety-dzien-kobiet-w-zamkowym-mlynie\" target=\"_blank\" rel=\"noreferrer noopener\">Buy a ticket<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong>A few words about our specialists<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Dominika Kowalska-Cie\u015blak<\/h2>\n\n\n\n<p>A clinical dietitian specializing in diet-related diseases and also in the dietary therapy of chronic diseases. A scientist, she is the author of two articles soon to be published in scientific publications. She has been a fitness trainer for 20 years (her great passion) and is currently (and always has been) a trainer at SYNERGIA FITNESS KRAPKOWICE. She is also a personal trainer specializing in women&#039;s body shaping. She is also an expert in healthy lifestyles.&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>The main topic of Dominika&#039;s lecture: <\/strong> &quot;The power of nutrition in taking care of your health and well-being.&quot;<\/p>\n\n\n\n<p>Dominika will talk to you about dietary news, the healthiest diet, and present a ranking of eating patterns. She will debunk dietary myths circulating online and convince you that there&#039;s no need to introduce any dietary restrictions on your path to a slim figure.&nbsp;<\/p>\n\n\n\n<p><strong>Only this evening, each woman will have the opportunity to have her body composition checked for free.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Isabella Mazur<\/h2>\n\n\n\n<p>A qualified nurse with experience in anesthesiology, emergency nursing, and wound care. Certified in the use of platelet-rich plasma in aesthetic procedures.<\/p>\n\n\n\n<p>She will deliver a lecture on platelet-rich plasma injections and their wide range of applications. Brave women will also have the opportunity to undergo injections on a single body part.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Gra\u017cyna Lebok and Manuela Skowronek<\/h2>\n\n\n\n<p>Specialists in the field of makeup and facial skin examination.<\/p>\n\n\n\n<p>Skin condition examination using an API device that analyzes 7 key parameters:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>hydration<\/li>\n\n\n\n<li>sebum<\/li>\n\n\n\n<li>skin pores<\/li>\n\n\n\n<li>melanin<\/li>\n\n\n\n<li>imperfections<\/li>\n\n\n\n<li>wrinkles<\/li>\n\n\n\n<li>skin sensitivity<\/li>\n<\/ul>\n\n\n\n<p><strong>For each lady, a cosmetic gift dedicated to her skin type after prior examination with a professional API device.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/evently.pl\/events\/4330-czego-pragna-kobiety-dzien-kobiet-w-zamkowym-mlynie\" target=\"_blank\" rel=\"noreferrer noopener\">Buy a ticket<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Each woman will receive a welcome drink. The entire event will be hosted by Paulina Nowak, manager of Zamkowy M\u0142yn.<\/p>\n\n\n\n<p><strong>Date: <\/strong>March 8, 2024<br><strong>Time: <\/strong>6:00 PM - please arrive at least 15 minutes earlier<br><strong>Entry: <\/strong>PLN 30 \/ person - tickets available at the Castle Mill Reception and online at: <a href=\"https:\/\/evently.pl\/events\/4330-czego-pragna-kobiety-dzien-kobiet-w-zamkowym-mlynie\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">https:\/\/evently.pl\/events\/4330-czego-pragna-kobiety-dzien-kobiet-w-zamkowym-mlynie<\/a><br><br>The number of places is limited.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/zamkowymlyn.pl\/wp-content\/uploads\/2023\/03\/SMS-wydarzenia1-1.webp\" alt=\"\" class=\"wp-image-4710\" title=\"\"><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>W tym roku przygotowali\u015bmy dla Pa\u0144 bardzo ciekawe spotkanie! Go\u015b\u0107mi naszego spotkania b\u0119d\u0105 m.in. Dominika&nbsp;Kowalska-Cie\u015blak [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5051,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[32,29],"tags":[],"class_list":["post-5050","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci-restauracji","category-wydarzenia-w-mlynie"],"acf":[],"_links":{"self":[{"href":"https:\/\/zamkowymlyn.pl\/en\/wp-json\/wp\/v2\/posts\/5050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zamkowymlyn.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamkowymlyn.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamkowymlyn.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zamkowymlyn.pl\/en\/wp-json\/wp\/v2\/comments?post=5050"}],"version-history":[{"count":1,"href":"https:\/\/zamkowymlyn.pl\/en\/wp-json\/wp\/v2\/posts\/5050\/revisions"}],"predecessor-version":[{"id":6524,"href":"https:\/\/zamkowymlyn.pl\/en\/wp-json\/wp\/v2\/posts\/5050\/revisions\/6524"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamkowymlyn.pl\/en\/wp-json\/wp\/v2\/media\/5051"}],"wp:attachment":[{"href":"https:\/\/zamkowymlyn.pl\/en\/wp-json\/wp\/v2\/media?parent=5050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamkowymlyn.pl\/en\/wp-json\/wp\/v2\/categories?post=5050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamkowymlyn.pl\/en\/wp-json\/wp\/v2\/tags?post=5050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}